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Fruity Granola Bar

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INGREDIENTS

  • 100g Pakka Wild dried Apricots, Fairtrade
  • 180g oats
  • 100g nuts Pakka Nature mixed nuts
  • 30g sunflower seeds
  • 30g pumpkin seeds
  • 140g peanut butter
  • 40ml coconut oil, melted
  • 60ml maple syrup
  • 10 Medjool dates, pitted
  • 3 tablespoons dried cranberries
  • 50g white chocolate, melted (optional)

PREPARATION

1. Soak dried apricots in warm water for 30 minutes. 

2. Roughly chop nuts. 

3. Place nuts, sunflower seeds and pumpkin seeds into a frying pan and roast on medium heat for 3-4 minutes. Drain water from apricots and chop them roughly together with dates. 

4. Place peanut butter, coconut oil and maple syrup into a saucepan and cook on medium heat, stirring, until smooth.

5. Place all dry ingredients into a large bowl, pour peanut butter mixture on top and combine. Place the mixture into granola bar moulds, pressing with your fingers. 

6. Refrigerate the bars for at least 3 hours. 

Alternatively, you can place the mixture into a 20x20 cake pan and bars after refrigerating. Remove the bars from the moulds and decorate with melted white chocolate.   

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